Johan IJff 10:07 row
2,194m
Meters
10:07.0
Time
2:18.3
Pace
127
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 15 |
May 13, 2019 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,194m | 2:18.3 | 132 | 755 | 15 | 133 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 18 | 135 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 | 134 |
| 10:07.0 | 22m | 2:39.0 | 87 | 599 | 9 | 131 |