Johan IJff 5:10 row
1,188
Meters
5:10.5
Time
2:10.6
Pace
72
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 14 |
July 15, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:10.5 | 1,188 | 2:10.6 | 157 | 834 | 72 | 14 | 116 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 18 | 118 |
| 5:10.5 | 37 | 2:21.8 | 123 | 685 | 2 | 11 | 115 |