Johan IJff 5:10 row
1,188m
Meters
5:10.5
Time
2:10.6
Pace
72
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 14 |
July 15, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 1,188m | 2:10.6 | 157 | 839 | 14 | 116 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 | 118 |
| 5:10.5 | 37m | 2:21.8 | 123 | 721 | 11 | 115 |