Johan IJff 5:10 row
1,245m
Meters
5:10.0
Time
2:04.4
Pace
78
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
July 26, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.0 | 1,245m | 2:04.4 | 181 | 924 | 18 | 124 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 19 | 126 |
| 5:10.0 | 33m | 2:31.5 | 101 | 646 | 12 | 122 |