Johan IJff 5:08 row
1,255m
Meters
5:08.2
Time
2:02.7
Pace
80
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 19 |
July 31, 2019 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,255m | 2:02.7 | 189 | 950 | 19 | 139 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 145 |
| 5:08.2 | 29m | 2:21.3 | 124 | 726 | 7 | 134 |