Johan IJff 10000m row
10,000m
Meters
37:12.4
Time
1:51.6
Pace
722
Calories
154
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 22 |
July 31, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.4 | 10,000m | 1:51.6 | 252 | 1166 | 22 | 154 |
| 7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 22 | 148 |
| 7:24.5 | 4,000m | 1:51.1 | 255 | 1177 | 22 | 153 |
| 7:27.3 | 6,000m | 1:51.8 | 250 | 1161 | 22 | 153 |
| 7:33.1 | 8,000m | 1:53.2 | 241 | 1128 | 22 | 154 |
| 7:24.6 | 10,000m | 1:51.1 | 255 | 1177 | 23 | 162 |
DF 130