Johan IJff 5:10 row
1,124m
Meters
5:10.2
Time
2:17.9
Pace
64
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
July 31, 2019 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.2 | 1,124m | 2:17.9 | 133 | 758 | 17 | 132 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 134 |
| 5:10.2 | 34m | 2:30.0 | 104 | 656 | 12 | 131 |