Johan IJff 10:08 row
2,496m
Meters
10:08.5
Time
2:01.8
Pace
161
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
August 05, 2019 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,496m | 2:01.8 | 193 | 965 | 19 | 126 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 129 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 125 |
| 10:08.5 | 32m | 2:12.8 | 149 | 814 | 14 | 125 |