Johan IJff 5:10 row
1,250m
Meters
5:10.4
Time
2:04.1
Pace
79
Calories
122
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
August 10, 2019 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,250m | 2:04.1 | 183 | 929 | 18 | 122 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 124 |
| 5:10.4 | 34m | 2:32.9 | 98 | 636 | 12 | 120 |