Johan IJff 12:09 row
2,914m
Meters
12:09.3
Time
2:05.1
Pace
183
Calories
121
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
August 24, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.3 | 2,914m | 2:05.1 | 179 | 914 | 19 | 121 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 126 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 120 |
| 12:09.3 | 501m | 2:09.0 | 163 | 860 | 19 | 119 |