Johan IJff 10:08 row
2,277m
Meters
10:08.7
Time
2:13.6
Pace
135
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
August 24, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,277m | 2:13.6 | 147 | 804 | 18 | 131 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 140 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 128 |
| 10:08.7 | 28m | 2:35.3 | 93 | 621 | 14 | 126 |