Johan IJff 10:08 row
2,235m
Meters
10:08.3
Time
2:16.0
Pace
130
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
September 27, 2019 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,235m | 2:16.0 | 139 | 777 | 18 | 133 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 19 | 139 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 132 |
| 10:08.3 | 26m | 2:39.6 | 86 | 596 | 7 | 130 |