Johan IJff 5:11 row
1,299m
Meters
5:11.8
Time
2:00.0
Pace
86
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
October 09, 2019 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,299m | 2:00.0 | 202 | 996 | 20 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 5:11.8 | 42m | 2:20.4 | 126 | 734 | 10 |