Johan IJff 5:09 row
1,274m
Meters
5:09.1
Time
2:01.3
Pace
83
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
October 31, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.1 | 1,274m | 2:01.3 | 196 | 974 | 18 | 126 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 126 |
| 5:09.1 | 31m | 2:26.7 | 111 | 680 | 7 | 127 |