Johan IJff 5:07 row
1,259m
Meters
5:07.2
Time
2:02.0
Pace
82
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
November 11, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,259m | 2:02.0 | 193 | 963 | 18 | 121 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 122 |
| 5:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 121 |