Johan IJff 10:12 row
2,255m
Meters
10:12.9
Time
2:15.8
Pace
131
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
December 08, 2019 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.9 | 2,255m | 2:15.8 | 139 | 779 | 18 | 131 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 138 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 128 |
| 10:12.9 | 44m | 2:26.5 | 111 | 682 | 14 | 127 |