Johan IJff 5:08 row
1,242m
Meters
5:08.6
Time
2:04.2
Pace
78
Calories
120
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 17 |
December 20, 2019 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,242m | 2:04.2 | 183 | 928 | 17 | 120 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 | 120 |
| 5:08.6 | 31m | 2:18.7 | 131 | 751 | 7 | 121 |