Johan IJff 5:09 row
1,242m
Meters
5:09.2
Time
2:04.4
Pace
78
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
January 06, 2020 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.2 | 1,242m | 2:04.4 | 181 | 924 | 18 | 116 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 117 |
| 5:09.2 | 33m | 2:19.3 | 129 | 744 | 13 | 115 |