Johan IJff 5:10 row
1,057m
Meters
5:10.8
Time
2:27.0
Pace
57
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 17 |
January 06, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,057m | 2:27.0 | 110 | 679 | 17 | 133 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 134 |
| 5:10.8 | 35m | 2:34.2 | 95 | 627 | 11 | 133 |