Johan IJff 10:07 row
2,571m
Meters
10:07.3
Time
1:58.1
Pace
173
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 18 |
January 08, 2020 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,571m | 1:58.1 | 212 | 1031 | 18 | 134 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 | 134 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 19 | 135 |
| 10:07.3 | 25m | 2:26.0 | 112 | 687 | 8 | 134 |