Johan IJff 10:08 row
2,461m
Meters
10:08.3
Time
2:03.5
Pace
158
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
January 08, 2020 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,461m | 2:03.5 | 185 | 938 | 19 | 142 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 145 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 142 |
| 10:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 140 |