Johan IJff 10:07 row
2,489m
Meters
10:07.0
Time
2:01.9
Pace
161
Calories
122
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
January 13, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,489m | 2:01.9 | 193 | 964 | 18 | 122 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 | 123 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 122 |
| 10:07.0 | 27m | 2:09.6 | 161 | 852 | 17 | 121 |