Johan IJff 10:06 row
2,425m
Meters
10:06.9
Time
2:05.1
Pace
153
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
January 13, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,425m | 2:05.1 | 179 | 914 | 18 | 141 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 145 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 139 |
| 10:06.9 | 26m | 2:12.6 | 150 | 815 | 17 | 139 |