Johan IJff 12:08 row
2,962m
Meters
12:08.3
Time
2:02.9
Pace
192
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
January 20, 2020 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 2,962m | 2:02.9 | 188 | 948 | 19 | 129 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 125 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 140 |
| 12:08.3 | 500m | 2:08.3 | 166 | 870 | 19 | 123 |