Johan IJff 5:10 row
1,237m
Meters
5:10.3
Time
2:05.4
Pace
78
Calories
116
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 17 |
January 31, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,237m | 2:05.4 | 177 | 910 | 17 | 116 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 118 |
| 5:10.3 | 37m | 2:19.1 | 130 | 746 | 12 | 115 |