Johan IJff 8:20 row
2,024m
Meters
8:20.0
Time
2:03.5
Pace
129
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 18 |
February 04, 2020 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.0 | 2,024m | 2:03.5 | 186 | 939 | 18 | 163 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 18 | 205 |
| 8:20.0 | 808m | 2:03.7 | 185 | 935 | 18 | 121 |