Johan IJff 8:53 row
2,023m
Meters
8:53.7
Time
2:11.9
Pace
121
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
February 04, 2020 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,023m | 2:11.9 | 152 | 824 | 18 | 137 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 140 |
| 8:53.7 | 913m | 2:07.9 | 167 | 874 | 18 | 134 |