Johan IJff 5:08 row
1,257m
Meters
5:08.6
Time
2:02.7
Pace
80
Calories
179
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
February 12, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,257m | 2:02.7 | 189 | 951 | 18 | 179 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 176 |
| 5:08.6 | 30m | 2:23.3 | 119 | 709 | 7 | 183 |