Johan IJff 5:08 row
1,191m
Meters
5:08.1
Time
2:09.3
Pace
73
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
February 12, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,191m | 2:09.3 | 162 | 856 | 18 | 137 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 | 138 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 | 137 |