Johan IJff 10:07 row
2,544m
Meters
10:07.9
Time
1:59.4
Pace
168
Calories
139
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 19 |
February 17, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,544m | 1:59.4 | 205 | 1006 | 19 | 139 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 145 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 137 |
| 10:07.9 | 26m | 2:31.9 | 100 | 643 | 8 | 137 |