Johan IJff 5:11 row
1,213m
Meters
5:11.0
Time
2:08.1
Pace
75
Calories
127
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
March 01, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,213m | 2:08.1 | 166 | 871 | 18 | 127 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 | 128 |
| 5:11.0 | 37m | 2:28.6 | 107 | 666 | 11 | 127 |