Johan IJff 10:10 row
2,394m
Meters
10:10.4
Time
2:07.4
Pace
148
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
March 04, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.4 | 2,394m | 2:07.4 | 169 | 881 | 19 | 143 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 147 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 142 |
| 10:10.4 | 34m | 2:32.9 | 98 | 636 | 12 | 141 |