Johan IJff 10:06 row
2,393m
Meters
10:06.5
Time
2:06.7
Pace
150
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
March 10, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,393m | 2:06.7 | 172 | 891 | 17 | 128 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 129 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 17 | 129 |
| 10:06.5 | 23m | 2:21.3 | 124 | 726 | 9 | 126 |