Johan IJff 10:09 row
2,381m
Meters
10:09.1
Time
2:07.9
Pace
147
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
March 15, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.1 | 2,381m | 2:07.9 | 167 | 875 | 19 | 139 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 145 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 136 |
| 10:09.1 | 29m | 2:36.8 | 91 | 611 | 7 | 136 |