Johan IJff 10:11 row
2,495m
Meters
10:11.3
Time
2:02.5
Pace
161
Calories
125
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
March 18, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,495m | 2:02.5 | 190 | 955 | 18 | 125 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 128 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 | 125 |
| 10:11.3 | 39m | 2:24.8 | 115 | 696 | 11 | 123 |