Johan IJff 10:08 row
2,439m
Meters
10:08.2
Time
2:04.6
Pace
154
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
March 18, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,439m | 2:04.6 | 181 | 921 | 18 | 139 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 145 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 137 |
| 10:08.2 | 30m | 2:16.6 | 137 | 771 | 15 | 137 |