Johan IJff 5:08 row
1,249m
Meters
5:08.3
Time
2:03.4
Pace
80
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
March 20, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,249m | 2:03.4 | 186 | 940 | 18 | 120 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 | 121 |
| 5:08.3 | 28m | 2:28.2 | 107 | 669 | 7 | 119 |