Johan IJff 10000m row
10,000m
Meters
37:59.2
Time
1:53.9
Pace
704
Calories
153
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
March 20, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.2 | 10,000m | 1:53.9 | 236 | 1113 | 21 | 153 |
| 7:38.3 | 2,000m | 1:54.5 | 233 | 1100 | 21 | 142 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 21 | 149 |
| 7:38.1 | 6,000m | 1:54.5 | 233 | 1101 | 21 | 154 |
| 7:38.3 | 8,000m | 1:54.5 | 233 | 1100 | 22 | 158 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 23 | 162 |