Johan IJff 5:06 row
1,146m
Meters
5:06.6
Time
2:13.7
Pace
68
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
March 20, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,146m | 2:13.7 | 146 | 803 | 18 | 138 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 139 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 | 138 |