Johan IJff 10:07 row
2,481m
Meters
10:07.7
Time
2:02.4
Pace
160
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
March 22, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,481m | 2:02.4 | 191 | 955 | 18 | 128 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 132 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 128 |
| 10:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 126 |