Johan IJff 10:11 row
2,377m
Meters
10:11.9
Time
2:08.7
Pace
146
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 19 |
March 25, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,377m | 2:08.7 | 164 | 864 | 19 | 139 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 138 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 141 |
| 10:11.9 | 43m | 2:18.3 | 132 | 754 | 15 | 138 |