Johan IJff 10:09 row
2,504m
Meters
10:09.6
Time
2:01.7
Pace
163
Calories
128
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
March 29, 2020 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,504m | 2:01.7 | 194 | 967 | 19 | 128 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 130 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | 128 |
| 10:09.6 | 36m | 2:13.3 | 148 | 808 | 12 | 127 |