Johan IJff 10:11 row
2,385m
Meters
10:11.5
Time
2:08.1
Pace
147
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
March 29, 2020 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.5 | 2,385m | 2:08.1 | 166 | 871 | 19 | 141 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 145 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 140 |
| 10:11.5 | 43m | 2:13.7 | 146 | 803 | 16 | 140 |