Johan IJff 5:10 row
1,281m
Meters
5:10.9
Time
2:01.3
Pace
83
Calories
123
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
March 31, 2020 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,281m | 2:01.3 | 196 | 974 | 18 | 123 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 123 |
| 5:10.9 | 41m | 2:12.9 | 149 | 812 | 11 | 123 |