Johan IJff 5:11 row
1,238m
Meters
5:11.0
Time
2:05.6
Pace
78
Calories
134
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
March 31, 2020 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 1,238m | 2:05.6 | 177 | 907 | 19 | 134 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 135 |
| 5:11.0 | 39m | 2:21.0 | 125 | 729 | 11 | 134 |