Johan IJff 10:12 row

2,482m

Meters

10:12.3

Time

2:03.3

Pace

159

Calories

124

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate19

April 03, 2020 14:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:12.3 2,482m 2:03.3 186 941 19 124
5:00.0 1,230m 2:01.9 193 964 19 125
10:00.0 1,211m 2:03.8 184 933 20 126
10:12.3 42m 2:26.4 111 683 10 122