Johan IJff 10:08 row
2,296m
Meters
10:08.4
Time
2:12.4
Pace
137
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
April 03, 2020 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.4 | 2,296m | 2:12.4 | 150 | 817 | 19 | 136 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 | 142 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 134 |
| 10:08.4 | 26m | 2:41.5 | 83 | 585 | 7 | 133 |