Johan IJff 10:07 row
2,507m
Meters
10:07.8
Time
2:01.2
Pace
163
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
April 05, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 2,507m | 2:01.2 | 196 | 976 | 18 | 126 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 18 | 132 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 | 125 |
| 10:07.8 | 28m | 2:19.2 | 130 | 745 | 15 | 123 |