Johan IJff 10:08 row
2,389m
Meters
10:08.6
Time
2:07.3
Pace
148
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
April 05, 2020 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,389m | 2:07.3 | 169 | 882 | 20 | 131 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 136 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 130 |
| 10:08.6 | 31m | 2:18.7 | 131 | 751 | 14 | 129 |