Johan IJff 5:09 row
1,237m
Meters
5:09.7
Time
2:05.1
Pace
78
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 18 |
April 07, 2020 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,237m | 2:05.1 | 178 | 914 | 18 | 123 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 | 123 |
| 5:09.7 | 35m | 2:18.5 | 132 | 752 | 12 | 123 |