Johan IJff 5:22 row
1,279m
Meters
5:22.5
Time
2:06.0
Pace
80
Calories
119
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 18 |
April 10, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,279m | 2:06.0 | 175 | 901 | 18 | 119 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 | 122 |
| 5:22.5 | 78m | 2:24.2 | 117 | 701 | 16 | 117 |